Shiatsu

Traditional Japanese and Chinese medicine considers disease, or symoptoms of disease, to indicate that the flow of our body's energy (Qi or Ki) has become stuck or restricted.

By applying pressure or stretches to meridians (Body pathways),Shiatsu encourages Ki to flow smoothly through the body.

Areas where tension collects, perhaps as a result of stress, overuse, or truama, are sites where this flow has become blocked.

The use of Shiatsu, often combined with other exercise or lifestyle changes, encourages the flow of Ki into depleted areas where the body feels weak, depleted or empty.

Conditions that benefit from Shiatsu

Stress related conditions such as: Asthma, Skin complaints, Digestive problems, Headaches/Migraines, Palpitations, Panic attacks, Sinus problems.

Musculo-skeletal conditions such as: Joint Stiffness, Muscular tension, repetitative strain injury, frozen shoulder, Sciatica.

Conditions that result in an altered mind state or body image: Anorexia, Bulimia, low self esteem, Depression.

Shiatsu puts people in touch with their bodies,helping the mind to work in harmony with the physical body.

You can find out more about Shiatsu at ;

The shiatsu college

The shiatsu Society